Our menu was carefully crafted to assist you in achieving the perfect nutritional balance so that you consume just the right amount of calories, macronutrients and micronutrients from your diet.

Signatures
  • Energy
  • Protein
  • Total Fat
  • Saturated Fat
  • Trans Fat
  • Cholesterol
  • Carbohydrate
  • Total Sugars
  • Dietary Fibre
  • Sodium
  • Hail Caesar w/o Chicken
  • 477 kcals
  • 23.2 g
  • 34.4 g
  • 9.5 g
  • 0.1 g
  • 188.9 mg
  • 20 g
  • 3.9 g
  • 4.4 g
  • 1176.1 mg
  • Tuna San
  • 348.7 kcals
  • 23.5 g
  • 18.9 g
  • 3.1 g
  • 0.2 g
  • 23.4 mg
  • 26 g
  • 15.1 g
  • 9.4 g
  • 465.2 mg
  • Howdy!
  • 383.3 kcals
  • 32.3 g
  • 22.9 g
  • 8.8 g
  • 0.2 g
  • 236 mg
  • 11 g
  • 5.4 g
  • 4.6 g
  • 545.6 mg
  • The Earth Bowl
  • 530.4 kcals
  • 19.2 g
  • 30.8 g
  • 4.7 g
  • 0.1 g
  • 0 mg
  • 51.1 g
  • 12.7 g
  • 19.9 g
  • 1063.6 mg
  • Iron "Wo" Man
  • 432.1 kcals
  • 12.7 g
  • 31.5 g
  • 8.9 g
  • 0.1 g
  • 35.7 mg
  • 29.6 g
  • 18.6 g
  • 5.1 g
  • 519.2 mg
  • Jai Ho!
  • 463.8 kcals
  • 17.1 g
  • 34.8 g
  • 7.2 g
  • 1.2 g
  • 69.7 mg
  • 21.8 g
  • 7.8 g
  • 5.7 g
  • 1037.8 mg
  • Omega 3 Baby!
  • 426.9 kcals
  • 19.9 g
  • 30.7 g
  • 5.0 g
  • 0.1 g
  • 10.4 mg
  • 21.7 g
  • 13.2 g
  • 51.3 g
  • 796.6 mg
  • Habibi
  • 340.5 kcals
  • 9.1 g
  • 17.8 g
  • 3.1 g
  • 0.1 g
  • 0 mg
  • 37.7 g
  • 16.4 g
  • 10.2 g
  • 1139.9 mg
Seasonals
  • Energy
  • Protein
  • Total Fat
  • Saturated Fat
  • Trans Fat
  • Cholesterol
  • Carbohydrate
  • Total Sugars
  • Dietary Fibre
  • Sodium
  • Mi-so Happy
  • 675.7 kcals
  • 22.7 g
  • 43.6 g
  • 6.5 g
  • 0.1 g
  • 0 mg
  • 56.0 g
  • 36.7 g
  • 11.8 g
  • 2321.6 mg
  • Mamma Mia!
  • 636.2 kcals
  • 32.9 g
  • 34.9 g
  • 10.5 g
  • 0.2 g
  • 102.4 mg
  • 49.3 g
  • 6.4 g
  • 4.7 g
  • 934.4 mg
Seasonals
  • Energy
  • Protein
  • Total Fat
  • Saturated Fat
  • Trans Fat
  • Cholesterol
  • Carbohydrate
  • Total Sugars
  • Dietary Fibre
  • Sodium
  • Mi-so Happy wrap
  • 667.9 kcals
  • 22.2 g
  • 43.5 g
  • 6.5 g
  • 0.1 g
  • 0 mg
  • 54.7 g
  • 35.8 g
  • 11.2 g
  • 2317.4 mg
  • Mamma Mia! wrap
  • 870.1 kcals
  • 36.4 g
  • 39.2 g
  • 12.5 g
  • 0.2 g
  • 102.4 mg
  • 94.1 g
  • 9.4 g
  • 3.9 g
  • 1391.3 mg
Signatures
  • Energy
  • Protein
  • Total Fat
  • Saturated Fat
  • Trans Fat
  • Cholesterol
  • Carbohydrate
  • Total Sugars
  • Dietary Fibre
  • Sodium
  • Hail Caesar w/o Chicken
  • 752.2 kcals
  • 28.0 g
  • 38.8 g
  • 11.5 g
  • 0.1 g
  • 188.9 mg
  • 73.1 g
  • 6.6 g
  • 2.8 g
  • 1631.5 mg
  • Tuna San
  • 623.9 kcals
  • 28.3 g
  • 23.3 g
  • 5.1 g
  • 0.2 g
  • 23.4 mg
  • 79.1 g
  • 17.8 g
  • 7.8 g
  • 920.6 mg
  • Howdy! Wrap
  • 660.1 kcals
  • 37.2 g
  • 27.3 g
  • 10.8 g
  • 0.2 g
  • 236 mg
  • 64.4 g
  • 8.2 g
  • 3.3 g
  • 1001.8 mg
  • The Earth Bowl
  • 795.1 kcals
  • 23.5 g
  • 35.1 g
  • 6.6 g
  • 0.1 g
  • 0 mg
  • 102.4 g
  • 14.6 g
  • 18.1 g
  • 1504.7 mg
  • Iron "Wo" Man
  • 629.2 kcals
  • 18.5 g
  • 27.4 g
  • 9.6 g
  • 0.1 g
  • 35.7 mg
  • 82.7 g
  • 20.2 g
  • 5.2 g
  • 910.3 mg
  • Jai Ho!
  • 744.1 kcals
  • 22.3 g
  • 39.3 g
  • 9.2 g
  • 1.2 g
  • 69.7 mg
  • 75.9 g
  • 10.9 g
  • 4.8 g
  • 1495.6 mg
  • Omega 3 Baby!
  • 722.9 kcals
  • 26.7 g
  • 35.6 g
  • 7.1 g
  • 0.1 g
  • 10.4 mg
  • 78.3 g
  • 17.7 g
  • 51.7 g
  • 1269.4 mg
  • Habibi
  • 538.9 kcals
  • 14.0 g
  • 15.1 g
  • 4.0 g
  • 0.1 g
  • 0 mg
  • 87.2 g
  • 15.4 g
  • 9.1 g
  • 1404.5 mg
Bowls
  • Energy
  • Protein
  • Total Fat
  • Saturated Fat
  • Trans Fat
  • Cholesterol
  • Carbohydrate
  • Total Sugars
  • Dietary Fibre
  • Sodium
  • Sabai Sabai
  • 604.5 kcals
  • 31.1 g
  • 29.8 g
  • 5.4 g
  • 0 g
  • 52.5 mg
  • 65.8 g
  • 18.7 g
  • 13.3 g
  • 1464.5 mg
  • Chihuahua
  • 501.0 kcals
  • 35.1 g
  • 22.0 g
  • 7.8 g
  • 0.1 g
  • 82.9 mg
  • 43.7 g
  • 5 g
  • 11.6 g
  • 736.9 mg
  • Kokoro
  • 797.0 kcals
  • 42.2 g
  • 41.8 g
  • 8.2 g
  • 0.5 g
  • 190.6 mg
  • 69.8 g
  • 25.5 g
  • 56.5 g
  • 860.2 mg
  • Beyond Me
  • 622.6 kcals
  • 33.1 g
  • 35.8 g
  • 8.3 g
  • 0.3 g
  • 0 mg
  • 45.4 g
  • 18.5 g
  • 12.9 g
  • 1245.1 mg
  • Yeobo Yeobo
  • 551.9 kcals
  • 38.7 g
  • 22.4 g
  • 5.0 g
  • 0.2 g
  • 186.4 mg
  • 54.5 g
  • 15.0 g
  • 9.2 g
  • 1316.9 mg
  • Arabian Night
  • 510.4 kcals
  • 25.7 g
  • 26.6 g
  • 5.1 g
  • 0.3 g
  • 56.6 mg
  • 46.1 g
  • 22.0 g
  • 7.9 g
  • 1171.0 mg
Wrap
  • Energy
  • Protein
  • Total Fat
  • Saturated Fat
  • Trans Fat
  • Cholesterol
  • Carbohydrate
  • Total Sugars
  • Dietary Fibre
  • Sodium
  • Sabai Sabai
  • 887.7 kcals
  • 36.9 g
  • 34.5 g
  • 7.5 g
  • 0 g
  • 52.5 mg
  • 120.7 g
  • 21.6 g
  • 13.2 g
  • 1922.7 mg
  • Chihuahua
  • 720.5 kcals
  • 38.8 g
  • 26.2 g
  • 9.7 g
  • 0.1 g
  • 82.9 mg
  • 85.8 g
  • 9.1 g
  • 10.5 g
  • 1270.0 mg
  • Beyond Me
  • 907.7 kcals
  • 38.7 g
  • 39.7 g
  • 10.2 g
  • 0.2 g
  • 0 mg
  • 103.2 g
  • 22.7 g
  • 12.4 g
  • 1586.7 mg
  • Yeobo Yeobo
  • 709.1 kcals
  • 42.1 g
  • 22.1 g
  • 6.2 g
  • 0.2 g
  • 186.4 mg
  • 90.8 g
  • 14.5 g
  • 7.6 g
  • 1576.6 mg
  • Kokoro
  • 984.3 kcals
  • 42.2 g
  • 44.1 g
  • 9.7 g
  • 0.5 g
  • 185.1 mg
  • 112.7 g
  • 23.2 g
  • 53.8 g
  • 1243.1 mg
  • Arabian Night
  • 757.8 kcals
  • 29.8 g
  • 29.9 g
  • 6.9 g
  • 0.2 g
  • 56.6 mg
  • 95.7 g
  • 24.4 g
  • 6.6 g
  • 1510.7 mg
Seasonals
  • Energy
  • Protein
  • Total Fat
  • Saturated Fat
  • Trans Fat
  • Cholesterol
  • Carbohydrate
  • Total Sugars
  • Dietary Fibre
  • Sodium
  • Heart Beet
  • 460.1 kcals
  • 21.4 g
  • 23.0 g
  • 4.5 g
  • 0.2 g
  • 0 mg
  • 46.1 g
  • 16.5 g
  • 10.0 g
  • 865.4 mg
  • Heart Beet
  • 755.2 kcals
  • 27.3 g
  • 29.5 g
  • 6.9 g
  • 0.2 g
  • 0 mg
  • 99.7 g
  • 20.6 g
  • 9.9 g
  • 1399.3 mg
Broth Bowls
  • Energy
  • Protein
  • Total Fat
  • Saturated Fat
  • Trans Fat
  • Cholesterol
  • Carbohydrate
  • Total Sugars
  • Dietary Fibre
  • Sodium
  • Baked Salmon Broth Bowl
  • 334.9 kcals
  • 22.0 g
  • 20.3 g
  • 4.8 g
  • 0 g
  • 181.4 mg
  • 19.3 g
  • 12.2 g
  • 2.2 g
  • 1605.9 mg
  • Roasted Chicken Broth Bowls
  • 336.8 kcals
  • 32.0 g
  • 15.3 g
  • 3.6 g
  • 0.1 g
  • 220.0 mg
  • 21.0 g
  • 12.8 g
  • 2.4 g
  • 1735.5 mg
  • Grilled Tofu Broth Bowl
  • 249.0 kcals
  • 14.7 g
  • 13.3 g
  • 3.2 g
  • 0 g
  • 149.2 mg
  • 23.2 g
  • 14.3 g
  • 3.1 g
  • 2037.2 mg
Breakfast
  • Energy
  • Protein
  • Total Fat
  • Saturated Fat
  • Trans Fat
  • Cholesterol
  • Carbohydrate
  • Total Sugars
  • Dietary Fibre
  • Sodium
  • Smoked Salmon Egg Pot
  • 347.7 kcals
  • 20.3 g
  • 27 g
  • 6.1 g
  • 0.1 g
  • 445.7 mg
  • 5.9 g
  • 27 g
  • 2.5 g
  • 542 mg
  • Turkey Ham Egg Pot
  • 349.7 kcals
  • 23.5 g
  • 24.4 g
  • 5.8 g
  • 0.1 g
  • 466 mg
  • 8.8 g
  • 5.2 g
  • 2.6 g
  • 850.2 mg
  • Beans & Mushrooms Egg Pot
  • 391.8 kcals
  • 22.3 g
  • 26.7 g
  • 9.2 g
  • 0.1 g
  • 460.9 mg
  • 15.6 g
  • 4.7 g
  • 5.1 g
  • 677.3 mg
  • Smoked Salmon Wrap
  • 502.8 kcals
  • 27.9 g
  • 27 g
  • 10 g
  • 0.1 g
  • 387.2 mg
  • 36.7 g
  • 1.9 g
  • 1.9 g
  • 990.2 mg
  • Ham & Cheese Wrap
  • 539.4 kcals
  • 32.5 g
  • 28.5 g
  • 10.5 g
  • 0.1 g
  • 418 mg
  • 37.7 g
  • 2.7 g
  • 2 g
  • 1460.5 mg
  • BLT Wrap
  • 408.6 kcals
  • 19.8 g
  • 17.9 g
  • 6 g
  • 0 g
  • 304.2 mg
  • 41.3 g
  • 4.1 g
  • 0.5 g
  • 817 mg
  • Veggie Wrap
  • 490.5 kcals
  • 24.3 g
  • 27.1 g
  • 9.9 g
  • 0.1 g
  • 382 mg
  • 38 g
  • 2.2 g
  • 2.3 g
  • 876.7 mg
  • Peanut Butter Coconut Oatmeal Porridge
  • 350 kcals
  • 16.5 g
  • 43.3 g
  • 15.8 g
  • 0.1 g
  • 0 mg
  • 55.4 g
  • 9.2 g
  • 7.9 g
  • 383.1 mg
  • Coconut Oatmeal Porridge
  • 523.1 kcals
  • 8.7 g
  • 23.6 g
  • 14.2 g
  • 0.1 g
  • 0 mg
  • 75.6 g
  • 29.1 g
  • 4.6 g
  • 257.1 mg
Yoghurt, Muesli & Pudding
  • Energy
  • Protein
  • Total Fat
  • Saturated Fat
  • Trans Fat
  • Cholesterol
  • Carbohydrate
  • Total Sugars
  • Dietary Fibre
  • Sodium
  • Gula Melaka Chia Pudding
  • 382.4 kcals
  • 5.2 g
  • 25.4 g
  • 16.3 g
  • 0.1 g
  • 0 mg
  • 37.5 g
  • 5.1 g
  • 7.6 g
  • 194.6 mg
  • Mango Chia Pudding
  • 239 kcals
  • 5.4 g
  • 14.6 g
  • 6.8 g
  • 0.1 g
  • 0 mg
  • 24.2 g
  • 5.2 g
  • 8.6 g
  • 194.4 mg
  • Strawberry Chia Pudding
  • 245.3 kcals
  • 5.3 g
  • 14.5 g
  • 6.8 g
  • 0.1 g
  • 0 mg
  • 26.2 g
  • 7.9 g
  • 8.3 g
  • 194.7 mg
  • Greek Yoghurt with Granola
  • 235.4 kcals
  • 10.6 g
  • 3.9 g
  • 1.1 g
  • 0 g
  • 0 mg
  • 41.5 g
  • 21.7 g
  • 1.6 g
  • 130.4 mg
  • Blueberry Yogurt with Granola
  • 241.8 kcals
  • 9.5 g
  • 4.1 g
  • 1.1 g
  • 0 g
  • 0 mg
  • 39.7 g
  • 25.7 g
  • 2.3 g
  • 110.5 mg
  • Raspberry Yoghurt with Granola
  • 241 kcals
  • 9.6 g
  • 4.1 g
  • 1.1 g
  • 0 g
  • 0 mg
  • 39.7 g
  • 25.1 g
  • 2.5 g
  • 110.5 mg
  • Mango Muesli
  • 259.1 kcals
  • 5.4 g
  • 14.5 g
  • 6.9 g
  • 0.1 g
  • 0 mg
  • 24.8 g
  • 12 g
  • 7.6 g
  • 195.2 mg
  • Strawberry Banana Muesli
  • 351.3 kcals
  • 11.4 g
  • 8.9 g
  • 2.9 g
  • 0.2 g
  • 10.5 mg
  • 53.6 g
  • 20.8 g
  • 3 g
  • 86.8 mg
  • Apple Muesli
  • 347.4 kcals
  • 11.1 g
  • 8.8 g
  • 2.9 g
  • 0.2 g
  • 10.5 mg
  • 87.6 g
  • 21.7 g
  • 4 g
  • 87.6 mg
Pastries
  • Energy
  • Protein
  • Total Fat
  • Saturated Fat
  • Trans Fat
  • Cholesterol
  • Carbohydrate
  • Total Sugars
  • Dietary Fibre
  • Sodium
  • Walnut Raisin Carrot Cake
  • 352.6 kcals
  • 6.3 g
  • 19.8 g
  • 3 g
  • 0.1 g
  • 66.1 mg
  • 17.8 g
  • 15.5 g
  • 1.3 g
  • 334.4 mg
  • Banana Cake with Acai Superfruit
  • 382.9 kcals
  • 6.3 g
  • 20.6 g
  • 2 g
  • 0.1 g
  • 66.8 mg
  • 26.6 g
  • 15.1 g
  • 1.3 g
  • 123.8 mg
  • Raspberry Quinoa Cookie
  • 207.2 kcals
  • 3 g
  • 9.4 g
  • 5.6 g
  • 0.4 g
  • 31.4 mg
  • 20.4 g
  • 14.6 g
  • 1 g
  • 125.8 mg
  • Gluten-Free Lemon Chia Seed Cake
  • 451.8 kcals
  • 4.5 g
  • 24.9 g
  • 4.9 g
  • 4.2 g
  • 54.9 mg
  • 52 g
  • 3.9 g
  • 1.6 g
  • 294.5 mg
  • Gluten-Free Chocolate Almond Cake
  • 414.6 kcals
  • 7.3 g
  • 27.1 g
  • 3.1 g
  • 0.1 g
  • 68.1 mg
  • 40.3 g
  • 18.6 g
  • 4.7 g
  • 56 mg
Beverages
  • Energy
  • Protein
  • Total Fat
  • Saturated Fat
  • Trans Fat
  • Cholesterol
  • Carbohydrate
  • Total Sugars
  • Dietary Fibre
  • Sodium
  • Jasmine Green Tea (Kombucha)
  • 0 kcals
  • 0 g
  • 0 g
  • 0 g
  • 0 g
  • 0 mg
  • 0 g
  • 0 g
  • 0 g
  • 0 mg
  • Goji Ginger Green Tea (Kombucha)
  • 0 kcals
  • 0 g
  • 0 g
  • 0 g
  • 0 g
  • 0 mg
  • 0 g
  • 0 g
  • 0 g
  • 0 mg
  • Lychee Rose Black Tea (Kombucha)
  • 0 kcals
  • 0 g
  • 0 g
  • 0 g
  • 0 g
  • 0 mg
  • 0 g
  • 0 g
  • 0 g
  • 0 mg