Create Your Own
Create Your Own
With over 60 toppings & 20 homemade all natural dressings to choose from SaladStop! offers a wide array of fresh & healthy options for everyone!
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Mixed Barley & Quinoa
134 kcalsNutritional Information
Nutritional Information may vary depending on portioning
Serving 100.0 g Energy 134.4 kcals Protein 4.4 g Total Fat 1.2 g Cholesterol 0 mg Carbohydrate 26.8 g Total Sugars 0.2 g Dietary Fibre 4.4 g Sodium 82.6 mg Mixed Salad
0 kcalsNutritional Information
Nutritional Information may vary depending on portioning
Serving g Energy kcals Protein g Total Fat g Cholesterol mg Carbohydrate g Total Sugars g Dietary Fibre g Sodium mg Red & White Cabbage
26 kcals | 0.169kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 90.0 g Energy 26.1 kcals Protein 1.3 g Total Fat 0.1 g Cholesterol 0 mg Carbohydrate 3.4 g Total Sugars 4.0 g Dietary Fibre 0.9 g Sodium 15.3 mg Carbon Footprint - 0.169kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Romaine Lettuce
20 kcals | 0.078kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 120.0 g Energy 20.4 kcals Protein 1.5 g Total Fat 0.4 g Cholesterol 0 mg Carbohydrate 4.0 g Total Sugars 1.5 g Dietary Fibre 2.6 g Sodium 9.6 mg Carbon Footprint - 0.078kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Baby Spinach
21 kcals | 0.126kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 90.0 g Energy 20.7 kcals Protein 2.6 g Total Fat 0.4 g Cholesterol 0 mg Carbohydrate 3.3 g Total Sugars 0.4 g Dietary Fibre 2.0 g Sodium 71.1 mg Carbon Footprint - 0.126kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Kale
32 kcals | 0.169kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 90.0 g Energy 31.5 kcals Protein 2.7 g Total Fat 1.4 g Cholesterol 0 mg Carbohydrate 4.0 g Total Sugars 0.9 g Dietary Fibre 3.7 g Sodium 47.7 mg Carbon Footprint - 0.169kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Rocket
18 kcals | 0.098kg C0₂e
Nutritional Information
Nutritional Information may vary depending on portioning
Serving 70.0 g Energy 18.0 kcals Protein 1.9 g Total Fat 0.5 g Cholesterol 0 mg Carbohydrate 2.6 g Total Sugars 1.5 g Dietary Fibre 1.2 g Sodium 19.0 mg Carbon Footprint - 0.098kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Variation
Make it a wrap or grain bowl
Wrap
Grain Bowl
Spinach Wrap
321 kcals | 0.125kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 100.0 g Energy 321.0 kcals Protein 7.5 g Total Fat 6.2 g Cholesterol 0 mg Carbohydrate 58.8 g Total Sugars 5.0 g Dietary Fibre 0 g Sodium 387.0 mg Carbon Footprint - 0.125kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Tomato Wrap
297 kcals | 0.125kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 100.0 g Energy 297.0 kcals Protein 9.7 g Total Fat 4.4 g Cholesterol 0 mg Carbohydrate 54.8 g Total Sugars 1.3 g Dietary Fibre 0 g Sodium 0 mg Carbon Footprint - 0.125kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Tortilla Wrap
287 kcals | 0.125kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 100.0 g Energy 287.0 kcals Protein 5.8 g Total Fat 4.7 g Cholesterol 0 mg Carbohydrate 55.4 g Total Sugars 3.7 g Dietary Fibre 0 g Sodium 461.0 mg Carbon Footprint - 0.125kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Wholemeal Wrap
297 kcals | 0.125kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 100.0 g Energy 297.0 kcals Protein 9.7 g Total Fat 4.4 g Cholesterol 0 mg Carbohydrate 54.8 g Total Sugars 1.3 g Dietary Fibre 0 g Sodium 413.0 mg Carbon Footprint - 0.125kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Cauliflower Rice
32 kcals | 0.226kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 120.0 g Energy 32.0 kcals Protein 2.6 g Total Fat 0.5 g Cholesterol 0 mg Carbohydrate 7.5 g Total Sugars 2.2 g Dietary Fibre 3.4 g Sodium 227.2 mg Carbon Footprint - 0.226kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Quinoa
144 kcals | 0.106kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 120.0 g Energy 144.0 kcals Protein 5.3 g Total Fat 2.3 g Cholesterol 0 mg Carbohydrate 25.6 g Total Sugars 1.1 g Dietary Fibre 3.4 g Sodium 8.4 mg Carbon Footprint - 0.106kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Toppings
Pick 07 standard toppings. Additional standard toppings are chargeable.
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Beetroot
11 kcals | 0.019kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 10.8 kcals Protein 0.5 g Total Fat 0.1 g Cholesterol 0 mg Carbohydrate 0 g Total Sugars 2.1 g Dietary Fibre 0 g Sodium 19.8 mg Carbon Footprint - 0.019kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Black Beans
40 kcals | 0.043kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 39.6 kcals Protein 2.7 g Total Fat 0.2 g Cholesterol 0 mg Carbohydrate 7.2 g Total Sugars 0.1 g Dietary Fibre 2.7 g Sodium 0.3 mg Carbon Footprint - 0.043kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Black Olives
35 kcals | 0.008kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 34.8 kcals Protein 0.3 g Total Fat 3.3 g Cholesterol 0 mg Carbohydrate 1.8 g Total Sugars 0 g Dietary Fibre 0.5 g Sodium 220.5 mg Carbon Footprint - 0.008kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Broccoli
12 kcals | 0.056kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 12.3 kcals Protein 0.9 g Total Fat 0.2 g Cholesterol 0 mg Carbohydrate 2.5 g Total Sugars 0.5 g Dietary Fibre 1.2 g Sodium 14.4 mg Carbon Footprint - 0.056kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Capsicum
7 kcals | 0.103kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 7.1 kcals Protein 0.3 g Total Fat 0.1 g Cholesterol 0 mg Carbohydrate 0 g Total Sugars 1.3 g Dietary Fibre 0 g Sodium 1.2 mg Carbon Footprint - 0.103kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Carrot
12 kcals | 0.034kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 12.3 kcals Protein 0.3 g Total Fat 0.1 g Cholesterol 0 mg Carbohydrate 2.9 g Total Sugars 1.4 g Dietary Fibre 0.8 g Sodium 20.8 mg Carbon Footprint - 0.034kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Cherry Tomatoes
9 kcals | 0.167kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 50.0 g Energy 9.0 kcals Protein 0.5 g Total Fat 0.1 g Cholesterol 0 mg Carbohydrate 2.0 g Total Sugars 1.4 g Dietary Fibre 0.5 g Sodium 2.5 mg Carbon Footprint - 0.167kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Chickpeas
32 kcals | 0.044kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 31.5 kcals Protein 2.7 g Total Fat 1.4 g Cholesterol 0 mg Carbohydrate 4.0 g Total Sugars 0.9 g Dietary Fibre 3.7 g Sodium 47.7 mg Carbon Footprint - 0.044kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Crispy Crackers
109 kcals | 0.025kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 20.0 g Energy 109.0 kcals Protein 1.4 g Total Fat 6.4 g Cholesterol 2.0 mg Carbohydrate 113.0 g Total Sugars 0.5 g Dietary Fibre 0.2 g Sodium 102.0 mg Carbon Footprint - 0.025kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Croutons
93 kcals | 0.020kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 20.0 g Energy 93.0 kcals Protein 2.2 g Total Fat 3.7 g Cholesterol 1.4 mg Carbohydrate 12.7 g Total Sugars 0.9 g Dietary Fibre 1.0 g Sodium 266.6 mg Carbon Footprint - 0.020kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Crushed Peanuts
88 kcals | 0.044kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 15.0 g Energy 87.8 kcals Protein 3.6 g Total Fat 7.5 g Cholesterol 0 mg Carbohydrate 3.3 g Total Sugars 0.7 g Dietary Fibre 1.2 g Sodium 100.1 mg Carbon Footprint - 0.044kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Cucumber
5 kcals | 0.017kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 4.5 kcals Protein 0.2 g Total Fat 0.1 g Cholesterol 0 mg Carbohydrate 1.1 g Total Sugars 0.5 g Dietary Fibre 0.2 g Sodium 0.6 mg Carbon Footprint - 0.017kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Cucumber Pickles
8 kcals | 0.012kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 20.0 g Energy 7.8 kcals Protein 0.3 g Total Fat 0.1 g Cholesterol 0 mg Carbohydrate 1.8 g Total Sugars 1.5 g Dietary Fibre 0.2 g Sodium 5.7 mg Carbon Footprint - 0.012kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Edamame
36 kcals | 0.044kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 36.3 kcals Protein 3.6 g Total Fat 1.6 g Cholesterol 0 mg Carbohydrate 2.7 g Total Sugars 0.7 g Dietary Fibre 1.6 g Sodium 1.8 mg Carbon Footprint - 0.044kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
French Beans
39 kcals | 0.056kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 38.7 kcals Protein 2.2 g Total Fat 0.3 g Cholesterol 0 mg Carbohydrate 7.3 g Total Sugars 0 g Dietary Fibre 2.8 g Sodium 1.8 mg Carbon Footprint - 0.056kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Fresh Herbs
2 kcals | 0.009kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 5.0 g Energy 1.7 kcals Protein 0.2 g Total Fat 0.1 g Cholesterol 0 mg Carbohydrate 0.2 g Total Sugars 0.1 g Dietary Fibre 0.1 g Sodium 1.4 mg Carbon Footprint - 0.009kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Furikake
3 kcals | 0.002kg C0₂e
Nutritional Information
Nutritional Information may vary depending on portioning
Serving 3.0 g Energy 3.0 kcals Protein 0.3 g Total Fat 0.3 g Cholesterol 0.8 mg Carbohydrate 0.1 g Total Sugars 0.2 g Dietary Fibre 0.1 g Sodium 49.6 mg Carbon Footprint - 0.002kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Garlic Breadcrumbs
49 kcalsNutritional Information
Nutritional Information may vary depending on portioning
Serving 10.0 g Energy 49.3 kcals Protein 1.1 g Total Fat 2.5 g Cholesterol 0 mg Carbohydrate 5.5 g Total Sugars 0.4 g Dietary Fibre 0.4 g Sodium 109.5 mg Grapes
28 kcals | 0.057kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 40.0 g Energy 27.6 kcals Protein 0.3 g Total Fat 0.1 g Cholesterol 0 mg Carbohydrate 7.3 g Total Sugars 6.2 g Dietary Fibre 0.4 g Sodium 0.8 mg Carbon Footprint - 0.057kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Grated Eggs
62 kcals | 0.194kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 40.0 g Energy 62.0 kcals Protein 5.1 g Total Fat 4.3 g Cholesterol 129.2 mg Carbohydrate 0.5 g Total Sugars 0.5 g Dietary Fibre 0 g Sodium 49.6 mg Carbon Footprint - 0.194kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Green Apple
12 kcals | 0.034kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 11.8 kcals Protein 0.1 g Total Fat 0.1 g Cholesterol 0 mg Carbohydrate 2.7 g Total Sugars 2.5 g Dietary Fibre 0.8 g Sodium 1.5 mg Carbon Footprint - 0.034kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Jalapeño
7 kcals | 0.085kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 25.0 g Energy 6.8 kcals Protein 0.2 g Total Fat 0.2 g Cholesterol 0 mg Carbohydrate 1.2 g Total Sugars 0.5 g Dietary Fibre 0.7 g Sodium 417.8 mg Carbon Footprint - 0.085kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Lime Wedge
8 kcals | 0.030kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 25.0 g Energy 7.5 kcals Protein 0.2 g Total Fat 0.1 g Cholesterol 0 mg Carbohydrate 2.7 g Total Sugars 0.5 g Dietary Fibre 0.7 g Sodium 0.5 mg Carbon Footprint - 0.030kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Mandarin Orange
11 kcals | 0.044kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 11.1 kcals Protein 0.2 g Total Fat 0.1 g Cholesterol 0 mg Carbohydrate 2.9 g Total Sugars 2.7 g Dietary Fibre 0.2 g Sodium 1.5 mg Carbon Footprint - 0.044kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Mixed Seeds
57 kcals | 0.029kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 10.0 g Energy 57.0 kcals Protein 2.5 g Total Fat 5.0 g Cholesterol 0 mg Carbohydrate 1.8 g Total Sugars 0.2 g Dietary Fibre 0.8 g Sodium 18.2 mg Carbon Footprint - 0.029kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Pea Sprouts
12 kcals | 0.019kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 10.0 g Energy 12.4 kcals Protein 0.9 g Total Fat 0.1 g Cholesterol 0 mg Carbohydrate 2.7 g Total Sugars 0 g Dietary Fibre 0.1 g Sodium 2.0 mg Carbon Footprint - 0.019kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Potato
34 kcals | 0.045kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 40.0 g Energy 34.4 kcals Protein 0.7 g Total Fat 0.1 g Cholesterol 0 mg Carbohydrate 8.0 g Total Sugars 0.4 g Dietary Fibre 0.7 g Sodium 2.0 mg Carbon Footprint - 0.045kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Pumpkin
14 kcals | 0.163kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 40.0 g Energy 14.2 kcals Protein 0.3 g Total Fat 0.7 g Cholesterol 0 mg Carbohydrate 1.9 g Total Sugars 0.8 g Dietary Fibre 0.4 g Sodium 150.8 mg Carbon Footprint - 0.163kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Radish Pickles
3 kcals | 0.007kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 10.0 g Energy 2.9 kcals Protein 0.1 g Total Fat 0.1 g Cholesterol 0 mg Carbohydrate 1.0 g Total Sugars 0.9 g Dietary Fibre 0.1 g Sodium 4.2 mg Carbon Footprint - 0.007kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Raisins
60 kcals | 0.058kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 20.0 g Energy 59.8 kcals Protein 0.7 g Total Fat 0.1 g Cholesterol 0 mg Carbohydrate 15.9 g Total Sugars 13.1 g Dietary Fibre 0.9 g Sodium 5.2 mg Carbon Footprint - 0.058kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Red Onions
8 kcals | 0.023kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 20.0 g Energy 8.0 kcals Protein 0.2 g Total Fat 0.1 g Cholesterol 0 mg Carbohydrate 1.9 g Total Sugars 0.8 g Dietary Fibre 0.3 g Sodium 0.8 mg Carbon Footprint - 0.023kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Red Radish
2 kcalsNutritional Information
Nutritional Information may vary depending on portioning
Serving 10.0 g Energy 1.6 kcals Protein 0.1 g Total Fat 0.0 g Cholesterol 0 mg Carbohydrate 0.3 g Total Sugars 0.2 g Dietary Fibre 0.2 g Sodium 3.9 mg Sesame Seeds
1 kcals | 0.009kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 20.0 g Energy 0.6 kcals Protein 0.1 g Total Fat 0.1 g Cholesterol 0 mg Carbohydrate 0.1 g Total Sugars 0 g Dietary Fibre 0.1 g Sodium 0 mg Carbon Footprint - 0.009kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Soba Noodles
40 kcals | 0.050kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 40.0 g Energy 39.6 kcals Protein 2.1 g Total Fat 0.1 g Cholesterol 0 mg Carbohydrate 8.6 g Total Sugars 0 g Dietary Fibre 0 g Sodium 24.0 mg Carbon Footprint - 0.050kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Sweet Corn
29 kcals | 0.122kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 28.8 kcals Protein 1.1 g Total Fat 0.5 g Cholesterol 0 mg Carbohydrate 6.3 g Total Sugars 1.4 g Dietary Fibre 0.7 g Sodium 0.3 mg Carbon Footprint - 0.122kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Toasted Almonds
115 kcals | 0.046kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 20.0 g Energy 115.0 kcals Protein 4.3 g Total Fat 10.0 g Cholesterol 0 mg Carbohydrate 4.3 g Total Sugars 0.9 g Dietary Fibre 2.5 g Sodium 0.2 mg Carbon Footprint - 0.046kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Tofu
28 kcals | 0.046kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 40.0 g Energy 28.0 kcals Protein 3.3 g Total Fat 1.7 g Cholesterol 0 mg Carbohydrate 0.7 g Total Sugars 0.3 g Dietary Fibre 0.4 g Sodium 4.8 mg Carbon Footprint - 0.046kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Avocado
67 kcals | 0.024kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 40.0 g Energy 66.8 kcals Protein 0.8 g Total Fat 6.2 g Cholesterol 0 mg Carbohydrate 3.5 g Total Sugars 0.1 g Dietary Fibre 2.8 g Sodium 3.2 mg Carbon Footprint - 0.024kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Bacon Bits
50 kcals | 0.094kg C0₂e
Nutritional Information
Nutritional Information may vary depending on portioning
Serving 10.0 g Energy 49.8 kcals Protein 3.4 g Total Fat 3.9 g Cholesterol 11.0 mg Carbohydrate 0.1 g Total Sugars 0 g Dietary Fibre 0 g Sodium 256.0 mg Carbon Footprint - 0.094kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Braised Pork
0 kcalsNutritional Information
Nutritional Information may vary depending on portioning
Serving g Energy kcals Protein g Total Fat g Cholesterol mg Carbohydrate g Total Sugars g Dietary Fibre g Sodium mg Bulgogi Beef
127 kcals | 1.860kg C0₂e
Nutritional Information
Nutritional Information may vary depending on portioning
Serving 80.0 g Energy 127.1 kcals Protein 18.6 g Total Fat 4.6 g Cholesterol 37.2 mg Carbohydrate 2.7 g Total Sugars 2.6 g Dietary Fibre 0.3 g Sodium 700.9 mg Carbon Footprint - 1.860kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Burrata
193 kcalsNutritional Information
Nutritional Information may vary depending on portioning
Serving 60.0 g Energy 192.9 kcals Protein 10.7 g Total Fat 15.0 g Cholesterol 42.9 mg Carbohydrate 0 g Total Sugars 1.1 g Dietary Fibre 0 g Sodium 182.1 mg Cheddar
101 kcals | 0.309kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 25.0 g Energy 100.8 kcals Protein 5.7 g Total Fat 8.3 g Cholesterol 24.8 mg Carbohydrate 0.9 g Total Sugars 0.2 g Dietary Fibre 0 g Sodium 163.3 mg Carbon Footprint - 0.309kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Falafel
25 kcals | 0.060kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 25.0 g Energy 25.0 kcals Protein 1.3 g Total Fat 25.1 g Cholesterol 0 mg Carbohydrate 3.2 g Total Sugars 1.1 g Dietary Fibre 1.1 g Sodium 131.0 mg Carbon Footprint - 0.060kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Feta
106 kcals | 0.494kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 40.0 g Energy 106.1 kcals Protein 5.7 g Total Fat 8.6 g Cholesterol 35.6 mg Carbohydrate 1.6 g Total Sugars 0 g Dietary Fibre 0 g Sodium 455.6 mg Carbon Footprint - 0.494kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Free-Range Egg
62 kcals | 0.194kg C0₂e
Nutritional Information
Nutritional Information may vary depending on portioning
Serving 40.0 g Energy 62.0 kcals Protein 5.1 g Total Fat 4.3 g Cholesterol 149.2 mg Carbohydrate 0.5 g Total Sugars 0.5 g Dietary Fibre 0 g Sodium 49.6 mg Carbon Footprint - 0.194kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Grilled Halloumi Cheese
161 kcals | 0.743kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 60.0 g Energy 160.7 kcals Protein 13.5 g Total Fat 13.5 g Cholesterol 47.2 mg Carbohydrate 1.4 g Total Sugars 0.7 g Dietary Fibre 0 g Sodium 381.5 mg Carbon Footprint - 0.743kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Grilled Tofu
59 kcals | 0.094kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 80.0 g Energy 59.3 kcals Protein 2.5 g Total Fat 3.0 g Cholesterol 0 mg Carbohydrate 3.3 g Total Sugars 0.5 g Dietary Fibre 1.6 g Sodium 870.3 mg Carbon Footprint - 0.094kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Parmesan
104 kcals | 0.309kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 25.0 g Energy 103.8 kcals Protein 9.5 g Total Fat 6.9 g Cholesterol 18.0 mg Carbohydrate 0.9 g Total Sugars 0.3 g Dietary Fibre 0 g Sodium 424.0 mg Carbon Footprint - 0.309kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Plant-Based Chorizos
212 kcalsNutritional Information
Nutritional Information may vary depending on portioning
Serving 105.0 g Energy 212.3 kcals Protein 7.3 g Total Fat 15.0 g Cholesterol 0 mg Carbohydrate 14.6 g Total Sugars 1.8 g Dietary Fibre 5.8 g Sodium 446.8 mg Plant-Based Chorizos
257 kcalsNutritional Information
Nutritional Information may vary depending on portioning
Serving 105.0 g Energy 257.5 kcals Protein 8.5 g Total Fat 17.4 g Cholesterol 0 mg Carbohydrate 18.3 g Total Sugars 4.2 g Dietary Fibre 9.8 g Sodium 676.1 mg Roasted Brussel Sprouts
58 kcals | 0.113kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 60.0 g Energy 57.9 kcals Protein 1.8 g Total Fat 3.1 g Cholesterol 0 mg Carbohydrate 7.0 g Total Sugars 3.3 g Dietary Fibre 2.1 g Sodium 427.8 mg Carbon Footprint - 0.113kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Roasted Chicken
104 kcals | 0.534kg C0₂e
Nutritional Information
Nutritional Information may vary depending on portioning
Serving 80.0 g Energy 104.3 kcals Protein 17.5 g Total Fat 3.2 g Cholesterol 56.6 mg Carbohydrate 0.2 g Total Sugars 0.1 g Dietary Fibre 17.5 g Sodium 128.6 mg Carbon Footprint - 0.534kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Roasted Lemongrass Chicken
234 kcals | 1.067kg C0₂e
Nutritional Information
Nutritional Information may vary depending on portioning
Serving 160.0 g Energy 234.2 kcals Protein 27.0 g Total Fat 11.6 g Cholesterol 127.2 mg Carbohydrate 4.3 g Total Sugars 1.5 g Dietary Fibre 0.2 g Sodium 236.1 mg Carbon Footprint - 1.067kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Seared Tuna
65 kcals | 0.251kg C0₂e
Nutritional Information
Nutritional Information may vary depending on portioning
Serving 60.0 g Energy 65.4 kcals Protein 14.6 g Total Fat 0.3 g Cholesterol 23.4 mg Carbohydrate 0.1 g Total Sugars 0 g Dietary Fibre 0.1 g Sodium 35.2 mg Carbon Footprint - 0.251kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Smoked Salmon
59 kcals | 0.138kg C0₂e
Nutritional Information
Nutritional Information may vary depending on portioning
Serving 50.0 g Energy 58.5 kcals Protein 9.1 g Total Fat 2.2 g Cholesterol 11.5 mg Carbohydrate 0 g Total Sugars 0 g Dietary Fibre 0 g Sodium 336.0 mg Carbon Footprint - 0.138kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Soft Boiled Eggs
71 kcals | 0.124kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 40.0 g Energy 71.0 kcals Protein 6.0 g Total Fat 5.0 g Cholesterol 212.0 mg Carbohydrate 2.0 g Total Sugars 1.0 g Dietary Fibre 0 g Sodium 676.0 mg Carbon Footprint - 0.124kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Sous-vide Chicken
145 kcals | 0.800kg C0₂e
Nutritional Information
Nutritional Information may vary depending on portioning
Serving 120.0 g Energy 145.3 kcals Protein 25.9 g Total Fat 3.3 g Cholesterol 82.9 mg Carbohydrate 1.4 g Total Sugars 0.1 g Dietary Fibre 0.5 g Sodium 318.8 mg Carbon Footprint - 0.800kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Sous-vide Salmon
116 kcals | 0.138kg C0₂e
Nutritional Information
Nutritional Information may vary depending on portioning
Serving 50.0 g Energy 116.4 kcals Protein 11.1 g Total Fat 7.1 g Cholesterol 28.9 mg Carbohydrate 1.4 g Total Sugars 1.4 g Dietary Fibre 0.1 g Sodium 192.3 mg Carbon Footprint - 0.138kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Super Protein Patty
111 kcals | 0.144kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 60.0 g Energy 111.2 kcals Protein 4.3 g Total Fat 6.7 g Cholesterol 0 mg Carbohydrate 9.7 g Total Sugars 2.3 g Dietary Fibre 4.1 g Sodium 157.7 mg Carbon Footprint - 0.144kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Tandoori Chicken
161 kcals | 0.534kg C0₂e
Nutritional Information
Nutritional Information may vary depending on portioning
Serving 80.0 g Energy 161.4 kcals Protein 12.1 g Total Fat 11.8 g Cholesterol 69.1 mg Carbohydrate 0.8 g Total Sugars 0.1 g Dietary Fibre 0.1 g Sodium 145.6 mg Carbon Footprint - 0.534kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Thai Asparagus
4 kcals | 0.016kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 20.0 g Energy 4.0 kcals Protein 0.4 g Total Fat 0.1 g Cholesterol 0 mg Carbohydrate 0.8 g Total Sugars 0.1 g Dietary Fibre 0.4 g Sodium 0.4 mg Carbon Footprint - 0.016kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Toasted Almonds
116 kcals | 0.058kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 20.0 g Energy 115.8 kcals Protein 4.3 g Total Fat 10.0 g Cholesterol 0 mg Carbohydrate 4.4 g Total Sugars 0.9 g Dietary Fibre 2.5 g Sodium 0.2 mg Carbon Footprint - 0.058kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Veggie Patty
71 kcals | 0.195kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 50.0 g Energy 71.3 kcals Protein 1.9 g Total Fat 3.0 g Cholesterol 0 mg Carbohydrate 7.8 g Total Sugars 1.7 g Dietary Fibre 1.6 g Sodium 157.5 mg Carbon Footprint - 0.195kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Walnuts
164 kcals | 0.058kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 20.0 g Energy 163.5 kcals Protein 3.8 g Total Fat 16.3 g Cholesterol 0 mg Carbohydrate 3.5 g Total Sugars 0.6 g Dietary Fibre 1.7 g Sodium 0.5 mg Carbon Footprint - 0.058kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Warm Baked Mushrooms
44 kcals | 0.244kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 60.0 g Energy 43.8 kcals Protein 1.5 g Total Fat 3.3 g Cholesterol 0 mg Carbohydrate 3.0 g Total Sugars 1.2 g Dietary Fibre 1.0 g Sodium 112.9 mg Carbon Footprint - 0.244kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Whole Egg
62 kcals | 0.194kg C0₂eNutritional Information
Nutritional Information may vary depending on portioning
Serving 40.0 g Energy 62.0 kcals Protein 5.1 g Total Fat 4.3 g Cholesterol 149.2 mg Carbohydrate 0.5 g Total Sugars 0.5 g Dietary Fibre 0 g Sodium 49.6 mg Carbon Footprint - 0.194kg C0₂e
A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
Dressings
All of our dressings are gluten free and made in-house in small batches every morning.
Asian
Western
Arabian Spiced Vinaigrette
123 kcalsNutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 123.0 kcals Protein 0.4 g Total Fat 11.4 g Cholesterol 0 mg Carbohydrate 5.0 g Total Sugars 4.2 g Dietary Fibre 0.4 g Sodium 307.5 mg Ginger Soy Vinaigrette
70 kcals
Nutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 69.5 kcals Protein 0.6 g Total Fat 6.3 g Cholesterol 0 mg Carbohydrate 2.9 g Total Sugars 1.0 g Dietary Fibre 0.3 g Sodium 128.3 mg Korean Chilli Vinaigrette
80 kcals
Nutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 80.0 kcals Protein 1.0 g Total Fat 4.7 g Cholesterol 0 mg Carbohydrate 9.1 g Total Sugars 6.3 g Dietary Fibre 0.6 g Sodium 421.9 mg Sesame Lime
82 kcalsNutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 82.4 kcals Protein 1.5 g Total Fat 7.2 g Cholesterol 0 mg Carbohydrate 3.5 g Total Sugars 1.8 g Dietary Fibre 0.7 g Sodium 358.4 mg Thai Turmeric
31 kcalsNutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 31.1 kcals Protein 0.4 g Total Fat 0.1 g Cholesterol 0 mg Carbohydrate 7.7 g Total Sugars 5.3 g Dietary Fibre 0.4 g Sodium 329.3 mg Wasabi Honey Soy
123 kcalsNutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 122.7 kcals Protein 1.0 g Total Fat 9.5 g Cholesterol 0 mg Carbohydrate 8.6 g Total Sugars 1.8 g Dietary Fibre 0.1 g Sodium 407.7 mg Yuzu Sesame Vinaigrette
125 kcalsNutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 125.1 kcals Protein 0.9 g Total Fat 12.2 g Cholesterol 4.7 mg Carbohydrate 3.3 g Total Sugars 2.3 g Dietary Fibre 0.4 g Sodium 246.0 mg
Balsamic Vinaigrette
133 kcalsNutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 132.5 kcals Protein 0.2 g Total Fat 13.3 g Cholesterol 0 mg Carbohydrate 2.6 g Total Sugars 2.2 g Dietary Fibre 0.1 g Sodium 61.8 mg Basil Pesto
166 kcalsNutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 166.0 kcals Protein 0.5 g Total Fat 18.5 g Cholesterol 10.1 mg Carbohydrate 0.4 g Total Sugars 0.3 g Dietary Fibre 0.1 g Sodium 204.2 mg Classic Caesar
137 kcalsNutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 137.0 kcals Protein 1.1 g Total Fat 14.0 g Cholesterol 1.1 mg Carbohydrate 1.7 g Total Sugars 1.1 g Dietary Fibre 0.1 g Sodium 239.2 mg Herb Tahini
78 kcalsNutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 78.0 kcals Protein 1.6 g Total Fat 7.0 g Cholesterol 0 mg Carbohydrate 3.4 g Total Sugars 0.8 g Dietary Fibre 0.6 g Sodium 216.9 mg Honey Dijon
104 kcalsNutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 104.0 kcals Protein 1.2 g Total Fat 12.0 g Cholesterol 0 mg Carbohydrate 6.9 g Total Sugars 5.9 g Dietary Fibre 0.1 g Sodium 90.0 mg Lemon & Oil
124 kcalsNutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 123.7 kcals Protein 0.1 g Total Fat 13.5 g Cholesterol 0 mg Carbohydrate 1.1 g Total Sugars 0.4 g Dietary Fibre 1.1 g Sodium 252.5 mg Olive Oil
247 kcals
Nutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 247.0 kcals Protein 0 g Total Fat 27.4 g Cholesterol 0 mg Carbohydrate 0 g Total Sugars 0 g Dietary Fibre 0 g Sodium 0 mg Salt & Pepper
8 kcals
Nutritional Information
Nutritional Information may vary depending on portioning
Serving 6.0 g Energy 8.0 kcals Protein 0.4 g Total Fat 0.1 g Cholesterol 0 mg Carbohydrate 2.0 g Total Sugars 0.1 g Dietary Fibre 0.8 g Sodium 1163.0 mg Smoked Pimento
39 kcalsNutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 38.5 kcals Protein 0.3 g Total Fat 0.3 g Cholesterol 0 mg Carbohydrate 1.9 g Total Sugars 1.2 g Dietary Fibre 0.7 g Sodium 325.0 mg Smoky Ranch
66 kcalsNutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 65.9 kcals Protein 0.6 g Total Fat 5.3 g Cholesterol 0.4 mg Carbohydrate 1.6 g Total Sugars 0.7 g Dietary Fibre 0.4 g Sodium 511.4 mg Spiced Berry Vinaigrette
96 kcalsNutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 95.5 kcals Protein 0.6 g Total Fat 7.1 g Cholesterol 0 mg Carbohydrate 6.3 g Total Sugars 1.7 g Dietary Fibre 0.3 g Sodium 129.6 mg Tabasco Sauce
3 kcals
Nutritional Information
Nutritional Information may vary depending on portioning
Serving 5.0 g Energy 3.0 kcals Protein 0 g Total Fat 0 g Cholesterol 0 mg Carbohydrate 0 g Total Sugars 0 g Dietary Fibre 0 g Sodium 35.0 mg White Truffle Vinaigrette
118 kcalsNutritional Information
Nutritional Information may vary depending on portioning
Serving 30.0 g Energy 118.0 kcals Protein 0.4 g Total Fat 11.9 g Cholesterol 0 mg Carbohydrate 2.9 g Total Sugars 2.3 g Dietary Fibre 0.4 g Sodium 236.6 mg
Seasonal- Vegan
- Vegetarian
- Gluten
- Nuts
- Dairy
contains